Cataplexy occurs when someone is experiencing some type of strong emotion; like excitement, anger, or sadness. Everybody is different, and so some people can get Cataplexy from a normal amount of emotion, or an extreme amount. Then again, you can have Narcolepsy and never experience…

Don’t panic.  That’s my first piece of advice, just like if you’re drowning in water, don’t panic. Recognize that the paralysis and hallucinations are just sleep paralysis. In the moment, we tend to forget that. Nothing is real, and it will be over sooner if…