Food Cravings and Narcolepsy

In a case-control study conducted by the Sleep Research Society (SRS), it was found that Narcoleptics are more prone to having eating disorders. I found this study on The National Center for Biotechnology Information (NCBI) website, and I will include a link to it at…

My Terrible Sleep Hygiene

I can’t seem to get myself on a solid system. I know how terrible it feels to be sleepy – we all know that feeling. Your eyelids feel swollen, dry, and heavy. Your brain has a numbing weight pressing against it, daring you to just…